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1. What exactly is the MetaMorphosis programme? MetaMorphosis is a comprehensive 5-week programme designed to help individuals balance their blood sugar, improve energy levels, manage weight, and enhance overall wellbeing. It includes nutrition planning, education on healthy living, Continuous Glucose Monitor (CGM) (at additional cost) usage, physical activity guidance, stress management techniques, and expert support throughout the programme.
2. Who is this programme best suited for? This programme is ideal for individuals who want to improve their metabolic health, particularly those struggling with blood sugar imbalances, low energy, weight management issues, or simply seeking a healthier lifestyle. It's tailored for people ready to make sustainable lifestyle changes for long-term health benefits.
3. How does the Continuous Glucose Monitor (CGM) work in this programme? The CGM is a key component of the programme, allowing participants to monitor their blood sugar levels in real time. It helps in understanding how different foods and activities affect your blood sugar, enabling personalised adjustments to your diet and lifestyle for optimal results.
4. What if I have dietary restrictions or preferences? We can accommodate various dietary needs, including allergies, intolerances, and preferences like vegetarian or vegan diets. The programme's nutrition plans are customisable to ensure they fit your lifestyle and needs.
5. What kind of results can I expect from this programme? Participants can expect improvements in blood sugar balance, energy levels, weight management, and overall wellbeing. Results vary based on individual commitment and biological differences, but our comprehensive approach is designed for impactful and sustainable health improvements.
6. What is the time commitment for this programme? The programme spans 5 weeks, with varying time commitments each week for educational content, meal planning, lifestyle activities and weekly group coaching. We aim to integrate these practices into your daily routine in a manageable way, respecting your time and lifestyle.
7. How is this programme different from other health or diet plans? MetaMorphosis is unique in its holistic and customisable approach. It's not just a diet plan but a comprehensive health transformation programme. The inclusion of CGM technology for real-time blood sugar monitoring and the emphasis on education, sustainable lifestyle changes, and support sets it apart.
8. Can I participate if I have a medical condition? Participants with medical conditions should consult with their healthcare provider before joining. While the programme is designed to improve overall health, it's not a substitute for medical treatment for specific conditions. Please do not join this programme if you are diabetic.
9. Can I join the programme if I'm outside of the United Kingdom? Yes! If you are in the United States or the European Union we can ship CGM sensors to you so you can participate in the programme. You are also welcome to source sensors locally. Unfortunately at this time we cannot ship sensors to Canada.
10. What is the refund policy? Unfortunately, due to the nature of the products involved in this programme we do not offer refunds.
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