ARE YOU READY TO
ITS TIME TO...
Blood sugar fluctuations can lead to hormonal imbalances linked to dozens of symptoms and chronic illnesses, even for people without diabetes. I'll show you how to get back in balance.
Our programme combines instant feedback from a continuous glucose monitor (CGM), educational content, guided actions and progress tracking so you can find the right foods and lifestyle habits for you, stabilise blood sugar levels and achieve your health goals.
You'll feel the difference...
Our holistic approach ensures that you eat the foods and adopt the habits that will energise and improve vitality
Truly life-changing, if not life-saving. This programme teaches you how to understand your body. Within days you'll feel the difference
Develop instinctive food habits. Even the thought of certain foods will just feel wrong. Finally, you'll be back in control - no more self-destruct mode.
INTRODUCING
A transformative 5-week journey to balance your blood sugar, boost your energy and revitalise your health. Powered by your data this programme is perfect if you are committed to embracing sustainable lifestyle changes for a healthier, happier life.
What You'll Achieve:
I'm a Holistic Health Consultant specialising in helping men and women live well for longer. I designed this easy-to-follow programme for people like you who want to feel incredible but who sometime slip into unhealthy habits. This is your chance to reset.
This programme is being run online with weekly live sessions so you can get the support you need to put all my advice into practice.
Are you joining me?
LIVE 5-week blood sugar balancing programme (CGM sensor NOT INCLUDED)
Includes:
Easy-to-use app with personalised guidance for better, lasting health (1 month access)
Blood sugar balancing recipes featuring delicious meals and shopping list
MetaMorphosis programme with the lowdown on everything your need to know about your metabolism, what disrupts it and how to get it back in balance
Health assessments and progress trackers to help you monitor your progress through the programme
LIVE weekly online workshop and health coaching support
Support, inspiration + motivation in a dedicated group
Get Started: Payment Plans AvailableLIVE 5-week blood sugar balancing programme (includes CGM sensor)
Includes:
Easy-to-use app with personalised guidance for better, lasting health (1 month access)
Powerful, instant feedback from a continuous glucose monitor (CGM) and protective cover
Blood sugar balancing recipes featuring delicious meals and shopping list
MetaMorphosis programme with the lowdown on everything your need to know about your metabolism, what disrupts it and how to get it back in balance
Health assessments and progress trackers to help you monitor your progress through the programme
LIVE weekly online workshop and health coaching support
Support, inspiration + motivation in a dedicated group
Early Bird Prices available until 21:59 on the 5th January 2024
You need help breaking free from sugar cravings and reducing fatigue
You want to improve your energy levels, mood and sleep better
You want to achieve or maintain a healthy weight
You have been told that you are pre-diabetic or been advised to manage your blood sugar levels
You're proactive about your health and want to avoid chronic health issues
We've got answers...
1. What exactly is the MetaMorphosis programme? MetaMorphosis is a comprehensive 5-week programme designed to help individuals balance their blood sugar, improve energy levels, manage weight, and enhance overall wellbeing. It includes nutrition planning, education on healthy living, Continuous Glucose Monitor (CGM) (at additional cost) usage, physical activity guidance, stress management techniques, and expert support throughout the programme.
2. Who is this programme best suited for? This programme is ideal for individuals who want to improve their metabolic health, particularly those struggling with blood sugar imbalances, low energy, weight management issues, or simply seeking a healthier lifestyle. It's tailored for people ready to make sustainable lifestyle changes for long-term health benefits.
3. How does the Continuous Glucose Monitor (CGM) work in this programme? The CGM is a key component of the programme, allowing participants to monitor their blood sugar levels in real time. It helps in understanding how different foods and activities affect your blood sugar, enabling personalised adjustments to your diet and lifestyle for optimal results.
4. What if I have dietary restrictions or preferences? We can accommodate various dietary needs, including allergies, intolerances, and preferences like vegetarian or vegan diets. The programme's nutrition plans are customisable to ensure they fit your lifestyle and needs.
5. What kind of results can I expect from this programme? Participants can expect improvements in blood sugar balance, energy levels, weight management, and overall wellbeing. Results vary based on individual commitment and biological differences, but our comprehensive approach is designed for impactful and sustainable health improvements.
6. What is the time commitment for this programme? The programme spans 5 weeks, with varying time commitments each week for educational content, meal planning, lifestyle activities and weekly group coaching. We aim to integrate these practices into your daily routine in a manageable way, respecting your time and lifestyle.
7. How is this programme different from other health or diet plans? MetaMorphosis is unique in its holistic and customisable approach. It's not just a diet plan but a comprehensive health transformation programme. The inclusion of CGM technology for real-time blood sugar monitoring and the emphasis on education, sustainable lifestyle changes, and support sets it apart.
8. Can I participate if I have a medical condition? Participants with medical conditions should consult with their healthcare provider before joining. While the programme is designed to improve overall health, it's not a substitute for medical treatment for specific conditions. Please do not join this programme if you are diabetic.
9. Can I join the programme if I'm outside of the United Kingdom? Yes! If you are in the United States or the European Union we can ship CGM sensors to you so you can participate in the programme. You are also welcome to source sensors locally. Unfortunately at this time we cannot ship sensors to Canada.
10. What is the refund policy? Unfortunately, due to the nature of the products involved in this programme we do not offer refunds.
If you have any other questions not answered here please reach out to me at - hello@thethrivepractice.com
Medical Disclaimer: This mini-programme is intended as an informational guide, not meant to treat, diagnose, or prescribe. Always consult with a qualified physician or appropriate healthcare professional for any medical condition, physical symptoms or disease state. The mini-programme creator does not accept any responsibility for your health or how you choose to use the information contained in this mini-programme.